Welcome to Yo-Fi

Hi, there! Welcome to our humble cyber abode. We’re so glad you stopped by. Got a few minutes? Grab an herb-infused beverage, relax and click around. Check out our latest products and instructional DVDs.

New to this whole yoga thing? Well, you’ve got to start somewhere, right? You chose the perfect place. Take a look at our Gallery, practice some of the basic moves and you’ll be on your way to yogi-dom.

Been to a few yoga classes? Join our Community and talk about it with others.

Consider yourself a master yogi? Check out our interviews with Mitchel Bleier and discover a new approach to yoga and well-being.

We’ve got something for everyone here. Feel free to contact us with questions or suggestions – we’d love to hear from you. Stay as long as you’d like, and visit often. We’ll be updating features regularly, and our forums are a great place for chatting and making new yoga connections. Yoga can be anything you want it to be – and Yo-Fi is here to help you on your journey. Namaste.

Advice from a Yoga Master

When Yoga Journal needed experienced yogis to offer advice on the transition between teaching classes and leading workshops, Mitchel Bleier was more than happy to lend his wisdom. Along with several other leading teachers from across the country, Mitchel provided helpful advice and valuable information that you can read here.

Mitchel and The Joint Featured in Norwalk News

Mitchel Bleier and Saraswati’s Yoga Joint have caught the attention of Norwalk News. Recently featured in The Sunday Hour, Mitchel and the studio (which is owned in part by his wife, Tracy) are making headlines as a result of their focus on both health and the community around them. Read the full article here (PDF). << Start < Prev 1 2 Next > End >>

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