I woke this dark morning to talking myself out of going to the 6:30 class. I was tired and sore But quickly changed my mind when I realized something... On day one and two I said 1 down 29 to go, 2 down 28 to go....That did indeed make it an obligation and I needed to change that. So today, as I finished the 6:30 am class, I said I wonder where I'll "BE" a week from now. I reminded myself that once I am there in the class, in the moment, it is the perfect way to begin the day. It is refreshing to think back as my day progresses about that quiet time, that time for me. Hope you are all feeling good
p.s. Discipline always had this Catholic school connotation for me after all these years...And now that MB rephrased/redefined it as a practice, I carry that with me.