Welcome to Yo-Fi

Hi, there! Welcome to our humble cyber abode. We’re so glad you stopped by. Got a few minutes? Grab an herb-infused beverage, relax and click around. Check out our latest products and instructional DVDs.

New to this whole yoga thing? Well, you’ve got to start somewhere, right? You chose the perfect place. Take a look at our Gallery, practice some of the basic moves and you’ll be on your way to yogi-dom.

Been to a few yoga classes? Join our Community and talk about it with others.

Consider yourself a master yogi? Check out our interviews with Mitchel Bleier and discover a new approach to yoga and well-being.

We’ve got something for everyone here. Feel free to contact us with questions or suggestions – we’d love to hear from you. Stay as long as you’d like, and visit often. We’ll be updating features regularly, and our forums are a great place for chatting and making new yoga connections. Yoga can be anything you want it to be – and Yo-Fi is here to help you on your journey. Namaste.

Welcome, Baby Bleier!

On Sunday, July 13, 2008, Mitchel and his wife, Tracy, welcomed the newest addition to their family with the birth of their son, Beck Philip Bleier. Here is what Mitchel had to say about the experience:

"It is incomprehensible how much your life changes with the birth of your first child. Most of the people I know were preparing me for all the trials of a newborn - the up-at-night, life as you know it is over aspects of the experience - and, of course, they would tell me that it would be the greatest experience of my life. I guess it is easier for people to prepare you for the negative aspects of it because, unless you actually experience the feeling of holding your child for this first time, you really can't explain to someone else what that love is.

On Sunday, July 13, 2008, my first child was born. Beck Philip Bleier's journey into this world was special. His birth was all about empowerment and trust. He was born at home, in his room with our dear friends and family. The whole experience changed everyone's lives. I remember the first time I left the house after his birth to go teach, to do something that I have done for 12 years. But that class felt different. I saw and felt things in new ways, with deeper levels of awareness and understanding. There was a compassion and empathy that was new to me. There was a whole new perspective that opened up in my mind and heart that always resided in me, but needed the key of my newborn to unlock the door that allows me to see what all the parents before me could see – the purest form of love available."

All of us at Yo-Fi wish the family nothing but the best. Congrats to the Bleier family!